Are you ready to change your life? We are looking for 10 Men who are ready to transform their life with our 90-Day Journey.

So what are you waiting for?

will you be our next success story?

Find out if you're our perfect match:

  • ​Are you able to attend 3 classes per week?

  • ​Are you willing to track your progress with before and after photos?

  •  You are a man? 

  •  You aren't afraid of commitment.  We want you here for all 90-days to really see the results of your hard work.

  •  Do you have the willpower to follow our nutrition program?  We give you the tools that you need to succeed.  You just have to follow it.

  •  Are you a team player?  There is nothing more motivating than a group of men cheering each other on.  And there's nothing worse than a bad attitude.

  •  Do you really want to see the change?  The coaches and I really want to see you succeed, but you need to want it more!   

  •  Not looking to lose weight? No problem.  This isn't just a weight-loss program.  We encourage all types of transformations.

  •  Are you respectful?  You must respect the rules of the gym.  The rules were created to protect our culture.  The culture was created to give you the best possible experience. 

Tres & Erin Kennedy, Owners of CrossFit WOTOWN

Tres and Erin have been a part of the North Jefferson Community their entire lives. Tres discovered CrossFit seven years ago and it changed his life. He saw what accountability and personal coaching can do for someone first hand. Erin has been coaching CrossFit for three years and is passionate about helping people understand what foods best fuel their bodies for their lifestyle.


Together they opened up CrossFit WOTOWN with the mission to lead 1,000 families in the North Jefferson area to a healthy life.Tres and Erin lead a team of highly qualified coaches who use a variety of approaches to connect with individual clients on a deeply personal level. Our goal is to help you achieve yours, one step at a time!